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TRAIN WITH SILVANAKICKS

Take Your Kicks To The Next Level

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Achieve the SPEED, POWER, FLEXIBILITY, BALANCE, and KICK HEIGHT you have always dreamed of!!

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LEARN FROM ME

Unlock Your True Potential

  • Increase Kick Height 

  • Unlock Power

  • Become Faster

  • Achieve Flexibility

  • Gain Balance

  • Develop Hip Strength

WHAT MY STUDENTS ARE SAYING

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They are competing at a high level thanks to Sifu Silvana

"SilvanaKicks has been such a huge reason from my son and daughters advancement. Their kicks have gotten so much better. My daughter has a full split and my son has almost got a full split. This is a huge deal for him as he started off not flexible at all. They are both competing at a high level thanks to Sifu Silvana."

Tracy W

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OTHER WAYS TO LEARN

With SilvanaKicks

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YOUTUBE

This is where I post amazing free content on improving your kicks. I go live to answer questions, breakdown kick mechanics and flexibility hacks. If you are looking to learn for free, this is where you need to be!

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